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Sleep is somewhat of a mystery. Many people are still unaware of just what happens when we close our eyes.Time to change this!There are a number of interesting facts about sleep and dreams, some of which you might not...
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Think putting your organic cotton sheets in the wash makes them coarse? Think again. With the right care, this type of bedding will last for years – and can even grow softer. The only problem is, many people are...
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Picture the scene. You’re tossing and turning at night, unable to catch a decent amount of sleep between the light from your laptop and the glare of your phone screen. We’re living in an era dominated by technology. This...
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Losing sleep due to night terrors?While more common in children, anyone can suffer from night terrors. But, there are still many unanswered questions surrounding this type of sleep disorder. To shed some light on the topic, here’s how to stop...
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For parents, trying to get the kids to bed can be a difficult task. This is where bedtime stories come in. They’re the perfect medicine to get hyper children ready for bed! From the imagination of Roald Dahl to the...
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